Your Relationships May Be the Key to Everything

Christians should be the absolute best people at relationships. There should be no doubt about it, no ability to argue, no if’s, and’s, or but’s about it.

But…

From where I see it, we don’t live much differently than anyone else regarding relationships. We pretty much go by how we feel. We build boundaries against those that hurt us, cut out those that disappoint us, and talk badly about anyone we have opinions about. (Whoops.)

Do you agree? Or no?

This past week, on the podcast, I shared the third thing we need to do to take The Adventure God has for us! (If you want to read the first two steps click here and here.) And the third and final thing we need to do is master our relationships. We absolutely must master how to live connected with God’s people.

It is our privilege and duty to not only be the church but to build the church. This “church” isn’t something we attend; it is relationships we build. This should absolutely be one of our greatest calls on this Earth, yet many of us don’t understand how much we are really missing it.

Our people are everything.

In our lives, we should have 3 types of connections.

First, we should have close relationships. These are the people who know everything. These are the people who walk with us through our darkest days and cheer us on in our greatest victories. We should all have a few close relationships. As Woody says in Toy Story, “If you don’t have one, GET ONE!” (He was talking about a moving buddy, but applies to close relationships as well!)

Second, we should have communities that we live among. In our communities, we may have the goal to serve, to bless, or to simply ENJOY! There are even seasons when God calls us to communities where the goal is to learn to endure. Our communities might be a local Christian church group or a workplace that God has called us to. Or, for many of us, our family is a community that we live in. They are people that we might spend a lot of time with but don’t walk deeply with us.

Communities are vital to find the Adventure God has for us!

Lastly, the final type of relationships you SHOULD be having in your life are difficult ones! (Yes, you read that right!) Every single one of us should have people in our life that are difficult to live with. These relationships are a gift. They allow us to exercise our ability to give grace, our willingness to forgive, our capability to love. They give us the opportunity to use our voice and have difficult conversations when needed. These people are valuable and should never be viewed as worthless just because they are hard to live with.

You see, God knows us. He knows how easily we could live life alone, cutting out people who betray us, and building boundaries against those who disappoint us, which is why I am convinced Jesus spent so much time teaching us how to live amongst people who were difficult.

Each of us should have many relationships that don’t just last years, but endure and ultimately thrive through the decades.

I love Jesus and I love his teaching and how he lived his life, but it isn’t a very natural way of living. In fact, from my experience, it often feels a whole lot like pain. It feels like rejection. It feels like being misunderstood. It feels like losing.

Living the life that Christ taught isn’t easy, but I am convinced the relationship piece is not an option. It should not be an afterthought, and it should not be an oversight.

How we handle our relationships absolutely should set us apart from the world.

We are forgiving endlessly, not counting the wrongs of those in our life, and believing the best in those that we walk life with. (Gulp.)

This is hard, yes. But this is the life you are not only called to but designed for.

Want to go deeper? Listen here…

The Worst Part about Love

I have always been a people person. I like friends. I like family. I can think of no better way to spend my life than investing in the people around me.

I love people.

I love the opportunity to experience new things. Laugh together. Cry together. Support one another. Cheer on one another. People. Love. Relationships. I love it all.

However, it is all fun and games until someone gets hurt.

And people get hurt A LOT.

Have you ever been hurt by someone? (Insert sarcasm.) Of course, YOU HAVE! From the time we were young, we were getting hurt by people. Friends, family, peers on the playground, there are an endless amount of opportunities to get hurt in this life.

We all have people in our life that have disappointed us. Not just the acquaintance we work with, but people close to us. Times when we found out something hurtful a friend said about us or when we needed support but failed to receive it.

I have some of the most amazing friends and family a girl could ask for, but that doesn’t mean my relationships come with no cost. There are so many opportunities for misunderstandings.

I believe this is something that should be talked about more. Don’t get me wrong, I am not cynical, but I do consider myself very practical.

Sometimes misunderstandings happen that seem completely innocent and then there are times when the pain seems deliberate. These experiences make us second guess having people in our life at all.

This is when the rubber meets the road and love can seem like one horrible idea.

We have done ourselves a disservice because we don’t have a good understanding of what love is or the power that it beholds. Somewhere along the way, we have told ourselves that if we love big, then we will be loved big.

Truth is, if we Love big, we will Hurt big.

So many of us expect our love to be returned to us at the measure it is given. Love is not given to the measure it is received. Love is given to the measure of capacity.

I can love big, but not because I have people in my life who don’t make mistakes, but because I have worked for years on growing my capacity to love.

Love isn’t about receiving what you give.

Love is about giving all that you have.

Love is about stretching you to become a beautiful person, no matter if someone else chooses to do the same.

Are You Being Taken Advantage Of? Here’s the Solution.

Have you ever felt taken advantage of? I’m not talking about being lied to or stolen from, I’m talking about situations when we helped someone out and felt they expected more than they should or they seemed ungrateful for how much we did for them.

Whether by a friend, family member, spouse, or coworker, most of us have felt like we have been taken advantage of at one point or another. These situations can be quite frustrating to experience, but I have discovered the solution.

Time and time again, I have realized being taken advantage of is simply a need for two things:

boundaries

and

communication.

It is an opportunity for us to use our words and set appropriate boundaries.

But let’s be clear, If we offer to help someone out, we should do so without the expectation they will pay you back for it. If we expect them to pay us back, we must be clear from the start of our expectations.

We should never expect payment for our kindness.

If we are expecting something in return we need to understand this is not a gift.

This is a debt.

Secondly, we need to understand how situations change. Maybe we offered to help someone out by babysitting, paying a bill, house sitting, helping them at work, assisting them financially, or any other assistance, and when we agreed, we were happy to help.

We offered our assistance with a pure heart, no strings attached, but then, at some point something changed. Our once kind offer changed into something we resent the person for.

We need to understand this does not necessarily mean this person has done anything wrong. It simply means that it is time for us to have a conversation about the agreement moving forward.

It is time to set a boundary.

Unfortunately, many people really suck at having conversations and setting new boundaries. This is a vital skill we all need to learn if we don’t want to feel taken advantage of.

You see, it is simple to never be taken advantage of again:

First, don’t expect payment for helping someone out.

Second, whenever someone is expecting you to give more than you are willing to give, reassess the agreement and have a conversation.

Lastly, don’t help if you aren’t actually wanting to help.

It really is as simple as that.

As humans, we like to blame people. We like for our problems to be other people’s fault. Sometimes our problems are caused by other people; however, when it comes to being taken advantage of this is not the problem of someone else. If we have been taken advantage of there is only one person to blame.

Ourselves.

Because we were unwilling to say “no” or “not anymore”.

I invite you to never feel taken advantage of again. I invite you to say these words,

“No, I will not do that for you.”

You see my friends, we hold the key to so many of our frustrations and annoyances in life, the question is will we do anything about it?

What Is Love?

Love is surprisingly exciting and exceptionally mundane. It is found in traveling around the world together, but also sitting on the couch.

Love is dreaming big plans, but living on a budget. Love is joining your hopes together and knowing the risk. Love is taking a chance.

Love is living in the moment, but sticking through the years.

Love is not having to wonder what they say when you’re not there. Love is being valued. Love is feeling safe.

Love is being chosen.

Love is being listened to even when they’re tired. Love is being encouraged, lifted up, and held high. Love is being heard.

Love is being told the truth. Love is forgiving.

Love is telling the truth. Love is being forgiven.

Love is laughing together, but also wiping one another’s tears. Love is being broken, but finding the path to wholeness, hand in hand.

Love is not only about saying the sweet things, but being willing to say the hard things, too.

Love is butterflies, hugs, and kisses. Love is special dinner dates and boring Tuesdays. Love is evening walks and late night talks. Love is dancing in the kitchen and dreaming on the porch.

Love is finding freedom. Love is having self-control.

Love is against all odds.

Love is you. Love is me. Love is us. Together Forever. I love you, babe. Happy Anniversary.

-Your Gal

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Love Sucks

I made a choice long ago to be a person who loves. Over the years, I have slowly grown my capacity to love much like exercising a muscle to gain strength. Loving big is without a doubt the best thing I have ever done in my life.

But let me let you in on something I have learned…

Love sucks.

Yep, there. I said it.

When I casually hear the word “love” I think about hugs and kisses, rainbows and butterflies, and people singing Kumbaya while holding hands. However, living a life of love is so far from roses and rainbows.

Living a life of love looks more like a warzone than a Hallmark card.

Unfortunately, love is filled with so many things that aren’t warm and fuzzy. Love is filled with misunderstandings and love is filled with disappointments.

Loving big means opening up and creating vulnerability within your life.

The more vulnerable you become, the more likely you are to experience pain.

Love also opens the door to experience one of the most painful things that exist, rejection.

Love hurts.

I am not talking about drama. I am talking about the inevitable experience of pain if you choose to be a person who loves big. No question. No doubt about it.

“Love”

It sounds really simple.

But it’s not.

It’s not easy to love people when they disappoint you. It is not easy to love people when they don’t show up for you. It’s not easy to love people who have hurt you. It is not easy to love people who have betrayed you. It is not easy to love people who have rejected you. It is not easy to love people who disagree with you.

To put it simply, it is not easy to love people.

It is complex and messy and all twisted up like a tangled necklace with a really small chain.

Do I really want to love people? What about the people who haven’t supported me as I expected? Do I love those people? Do I choose to love even the people who aren’t loving me?

Years ago, I settled something in myself. I decided to go down a path of love. I promised myself I wouldn’t ever go back. I was choosing love. The end.

I will choose to love despite the decision made by the person on the other side. I will bless. Period. Even for those who reject me, I will choose to value.

I will not sway from this belief.

I will not falter from this regard.

I have cried many tears over my choice to love, but what better way to spend my tears than experiencing the depth of something that always produces beauty in my life?

Love sucks, but love is worth it every time.

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How to Deal with Angry People

I used to think people were pretty simple. I thought we all wanted to get along and be happy, but sometimes life simply got in the way. As I have gotten older, I realize that may be true for me, but it certainly isn’t true for everyone.

Not everyone feels the need to live peacefully.

I am now convinced, some people actually enjoy creating chaos particularly during times they feel chaos inside of themselves.

Some people crave the tension.

They relish the push back.

They enjoy the storm.

They aren’t scared for things to get messy.

Yelling can be fun.

Screaming, no problem.

They are great at making sense of their arguments and justifying everything they do or say… no matter how absurd. You might even find them switch sides or topics in the middle of an argument which can become quite confusing to engage with.

That is because the topic at hand is not the point.

The conflict is.

There is a sense of comfort found for them in the storm.

Even though they may look out of control, they feel powerful during these moments of chaos. It feels calming when the situations and people around them match the turmoil they feel within themselves.

If you are in relationship with someone who has anger issues, they will try to start fights with you when they are feeling stressed. If they can get you to explode, it validates they are not the only ones who can’t control themselves. If you choose not to, this will no doubt make them angry perhaps even angrier than if you engage.

Many people with anger issues have the ability to get over an argument quickly and expect others to as well.

They don’t understand why people hold on to the things that were said in anger because they no longer feel the tension within themselves.

They feel better after they explode, no matter the destruction that is left behind.

They find injustice in many places, including work, friends, and family and you will be expected to agree with them.

They want you to validate their experiences, their perceptions, their emotions, and ultimately their anger. They believe how they feel is very important, so if you do not support them in their feelings they will not feel loved and you will quickly find yourself as a target.

They don’t enjoy being viewed as a victim because that makes them feel weak. However, much of their mindset is based upon the belief they are often mistreated. After an argument, they will commonly convince people to feel sorry for them.

People do not choose behavior repeatedly unless it works for them on some level.

When someone has embraced anger as an outlet they essentially use it as a release to cope with frustrations in life.

If you have someone in your life that has anger tendencies, you cannot change them. You cannot talk them out of their anger or “manage” their emotions for them. You need to understand that ultimately, they are the only one who can change how they handle the chaos inside of themselves.

They get to make their choices. Just like you get to make yours.

Anyone can change.

Anyone can grow.

Anyone can heal.

But it is important to remember, the only people changing, growing, or healing, are the people acknowledging they need to.

Blessings,

Haley

Why Do People Lie?

Living an honest, genuine life comes at a cost and I have found not everyone is willing to pay the price.

It can feel so natural to tell a simple lie to avoid difficulty or awkwardness in our life. There are many reasons we choose to lie, here are six that I have come across…

1- To avoid conflict

One of the most common reasons people lie is to avoid conflict. Many of us view conflict as a negative experience and struggle to say difficult things. During times of conflict or disagreement, it can seem simpler to answer dishonestly while keeping our true feelings to ourselves.

Unfortunately, people who choose to avoid facing conflict are also people who will end up walking away from a lot of relationships.

You cannot have meaningful, long-lasting relationships without choosing to face conflict.

2- To avoid accountability

In my opinion, the second most common reason people lie is to avoid accountability. It is simple, we want to do what we want to do. We know if we share the truth people will try to stop us, so we don’t share.

3- Not ready to discuss a topic or don’t believe you have a right to the truth

There are times we are not ready to discuss a certain topic or someone asks us something that is, well frankly, none of their business. When we have this happen, many of us choose a simple lie to avoid the topic.

4- In the moment, we believe what we are saying

Some lies aren’t as much planned deceit but actually more of an inability to follow through.

Meaning, if I tell Carter today, “I love you and I want to be with you forever.” But, tomorrow, he makes me mad and I no longer want to be with him, so I tell him, “I don’t love you anymore. I want to leave you.”

Perhaps I believe both statements to be true when I say them, but I have an inability to follow through long-term. I have given my emotions too much control over my life.

As adults, we should be capable of following through with our words even when we don’t feel like it.

5- To create an alternate reality

I think when many of us hear the word “liar” we think of this type of lying. When people choose to live secret lives and lie to cover their tracks. This kind of lifestyle requires that we not only avoid topics, but we create “stories” to keep our secret life flourishing. The longer we do this, the more stories we will have to create to cover our tracks.

When it all comes crashing down (it always does… eventually) we will cause a lot of hurt to the people who trusted us.

6- For fun

There are people in this world that simply lie for the fun of it. They like to manipulate people and it makes them feel powerful to convince people that their lies are in fact truth. These people are master manipulators and are often difficult to detect.

Each and every one of us gets to choose the level of honesty we live in our life.

I believe it is powerful to own the truth and speak the truth even when it is difficult or awkward.

I believe the relationships in my life are worth confronting and I believe it is my job to follow through on what I say even when I no longer feel like following through.

I do not believe in living a life of pretend where I make up an alternate reality that doesn’t actually exist.

I believe in owning who I am and being honest about my intentions in life.

These are the things I believe…

What about you?

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Not Every Relationship Is Safe... And That's Ok

When I was younger, I thought every relationship was created equal. Of course, as I got older, I realized not every relationship I had was a place for me to be loved, accepted, and appreciated.

For years of my life, I tried to keep track of who I could trust and who I couldn’t. If I found out you did or said something disrespectful about me, I pushed you away. If I believed I could trust you, I brought you close.

It was a constant game of trying to figure out who could be trusted. It was exhausting and left me a bit paranoid that no one could be.

I used to often feel betrayed. I was constantly surprised by the fact that people were not returning the love and effort I was giving them. It made me feel confused, angry, and resentful.

Let me explain to you something I have learned through the years…

Every relationship that you have in your life will fall under one of two categories:

A relationship that offers you a safe place to heal

Or

A relationship that offers you an opportunity to grow.

I used to think that every relationship in my life was intended to be a place for me to find acceptance and love, but this is not the case. We will have very few people in our life that can be trusted to love, honor and value us consistently and unconditionally.

It is silly and naïve for me to expect people to love me as I love them.

Who I am and how I love are decisions I am making for my OWN life. It is not and should not be dependent on the choices that people around me are making. These two things have nothing to do with one another.

The way I love is because of the choices I have made in my life. It has cost me a lot to learn how to be the friend that I am. It has been hard and incredibly disappointing.

If it is so difficult, why do it? Because it is important to me.

It is important to me to be a loving person. It is important to me to be a kind person. It is important to me to be a thoughtful friend. It is important to me to be a safe place for the people in my life and a place that offers unconditional love.

This doesn’t mean everyone in my life believes the same.

Don’t get me wrong, I have relationships that I receive acceptance, love, respect, thoughtfulness, forgiveness, and kindness. I do. These relationships love me no matter what. They give me a safe place to fail and to be broken. However, not every relationship will be this for me.

How well a person can love me determines how open I am with them, but it will not determine how much I value them.

It is imperative we learn not all of our relationships are in our lives for the same reason. Some of our relationships offer a safe place to heal and some of our relationships offer us an experience to grow our love. Both of these things can be equally valuable to our life.

Not every relationship in our life should be about what we are receiving, but sometimes it is about who it can teach us to be.

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The Truth about Unconditional Love

Growing up, I heard the term “unconditional love” a lot. Honestly, I had the mindset unconditional love was everywhere. I thought every friend and family member I had would love me, value me, and honor me without condition.

Of course, it didn’t take me long to learn the harsh reality that unconditional love wasn’t as common as I thought. In reality, there are a whole lot of conditions to the relationships we live, some spoken and some unspoken.

For years of my life, I tried really hard to “prove” my worthiness to my friends and family. I did this by trying to be the “perfect” daughter, sister, friend, and wife. Of course, I was nowhere near perfect and this left me exhausted.

I was constantly afraid I wasn’t going to measure up and in the end, they would figure out I wasn’t worthy of their love.

In my early twenties, I became a bit obsessed with trying to be “perfect”, had a minor life breakdown, and demanded I find a new way for myself to live.

I will never forget, standing in front of my bed, crying to my husband that I was exhausted, broken, and completely discouraged. I felt like I was failing at being who everyone wanted me to be.

I felt like a failure… and I was.

I was a failure at reading everyone’s mind. I was a failure at being perfect. I was a failure at being sure no one would ever reject me.

You see, I was extremely afraid my friends and family expected me to be perfect and I knew the truth.

I wasn’t.

I was so afraid once everyone figured it out they would leave me.

And I was afraid to be alone.

This breakdown led me to one of the best journeys of my life. I decided to stop trying to be perfect. I chose to stop trying to be what I thought everyone wanted me to be. I decided to stop trying to control everyone else and their choice to love me or not to.

I looked at my life and realized there were a few people I really did think loved me unconditionally. I chose to talk to them about what I was going through.

I had conversations with them and explained how much I had been afraid of failing them. I talked to them and owned it. This wasn’t their problem to fix. It was mine. I didn’t tell them so they could treat me with care. I told them so they could encourage me to find healing.

And they did.

Year by year, I learned I did have people in my life who loved me unconditionally.

I learned not everyone, but some people are willing to look at the worst parts of me and say,

“That’s ok, I love you”.

I learned it was ok to be the failure that I was.

I became obsessed with getting real with my crap. I didn’t tell everyone everything, but I made sure to at least tell someone everything.

I started feeling free for the very first time in my life.

No secrets.

Nothing left to be afraid of.

I began to understand not everyone in my life is even called to love me unconditionally and I don’t even need that anymore.

I have learned I have been given unconditional love from a few so I can now give unconditional love to many.

And maybe in the end, that’s what it has always been about.

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Do You Feel Alone?

Do you feel alone? It is so easy to feel alone in this world. We can be in the middle of a crowded room, yet still feel alone. We may have hundreds or even thousands of “friends” and “followers”, yet feel completely isolated. We can talk with people, work with people, and live with people, yet no one knows what we are going through.

Why do so many people feel alone right now? Why do people feel so much anxiety, fear, and depression? Why are we so isolated? We have more ways to connect than ever before so how are we more disconnected than any other time in history?

I have had years of my life that I felt very isolated. There was so much going on within me that no one knew about.

I never intended to keep so much of myself a secret, it just happened

Most of the time, I felt great. I felt like a normal, connected person. A person that wasn’t alone until I would hit a struggle zone.

Maybe something had happened and it triggered anxiety. Maybe nothing had happened, but I felt anxious none the less.

I lived a life surrounded with people, but at times, felt completely alone.

The people in my life didn’t know the struggles I was going through because I was too afraid to tell them I was struggling. I hid it until it went away. It always went away… eventually.

I had learned to just wait it out.

I knew that if I opened up to someone, I might get rejected. They might say that what I felt was stupid or wrong. They might think I was a failure.

I didn’t want to be a failure. I liked to be a success.

I liked when people talked to me and saw that I had my shit together. And to be honest, most of the time, I did. But then sometimes, I felt so broken. I felt so discouraged. I felt so lost. And because I hadn’t ever told anyone about that part of myself, I felt so alone.

I am thankful to tell you that I haven’t felt alone for years.

Sincerely.

Don’t get me wrong, I have felt stressed, sad, anxious, and discouraged, but I don’t feel alone anymore. How is that possible?

Simple, I started letting people in.

Not people on my social media, real-life people.

I started to talk to my husband, I started being honest with my mom, I started sharing real life with my sisters, and I started being open with my friends.

Simply put, I started being honest and vulnerable.

When I was doing well, I was doing well. But when I wasn’t, I wasn’t.

I no longer just said, “I’m fine” whenever people asked and I no longer waited for them to ask.

I didn’t open up to everyone, just my people. The people that God had given me to find healing with.

To this day, when I am not doing well my people know. I will reach out to my husband if he doesn’t answer, my mom. If she can’t talk, my sister. If she is busy, a friend.

I do not joke around because I have found the amazing power of connection.

When I am struggling my people encourage me. They speak truth to me when all I can hear are the lies. They remind me who I am when I can’t seem to remember. They give me a direction when I feel lost.

My people pray for me. My people catch me when I fall. My people remind me that failing is ok. They encourage me when I am discouraged. They remind me that I have value even when I don’t perform well. They give me grace in a world that seems to be losing it. I love my people.

I do whatever it takes to feel connected. I call. I text. I email. I reach out until I find peace.

And don’t let anyone fool you because there is peace to be found in this world.

How do I know?

Because I have it.

I have found peace and much of that journey has come from learning to be real. Learning to risk being hurt in exchange for experiencing real relationships.

You see, I have finally found the key. As long as I was hiding my insecurities and my failures the people in my life could never fully love me.

Turns out, I was afraid that I wasn’t worthy to love if I had issues so I hid them.

News flash.

We all have issues.

However, our issues should not keep us from experiencing love.

Our fear of being rejected should not have the power to keep us alone.

If we don’t want to feel alone anymore it is quite simple. Start being honest about who you are. Stop letting fear tell you that you must keep your failures and your shortcomings a secret. Face your brokenness and invite someone into it.

Funny enough, my brokenness wasn’t actually the problem in my life. My brokenness was a gift for me to finally experience what I wanted all along.

Love.

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Is This a Time for Rage?

I just finished reading a nationally circulated article that told me that “this is a time for rage”. It was speaking on some of the recent events of the political landscape and the current sexual investigations that are taking place.

I am no stranger to the current world we live in and it is no great surprise for me to see rage, but this was something new. This was the first time that I had actually seen a writer not just speak in a state of rage, but recommend it as the best option as we move through these difficult situations.

I could not believe it.

Really? That is the best that we have?

With all of the tools, emotions and communication styles we have access to we are going to select our rage?

Is that what people really think?

That rage is going to get us through?

Rage is our savior?

Not for me.

I don’t have faith in my rage.

Rage is an emotion, it is not a solution.

When we feel enraged, we feel like we have a purpose. We see the path ahead and we have no doubt that we can conquer it. It makes us feel brave and important.

Our rage makes us feel powerful.

Our rage is an understandable emotion that arises as we journey through some of these difficult experiences, it makes us feel like we are seeing crystal clear, but it actually blinds us. We are unable to see anything else but our emotion and our perception. When we feel rage we are often incapable of listening well and uninterested in learning because we demand to be heard.

I do understand that rage can be quite productive. It can be a great influencer, communicator and motivator to get people in action, but let’s be clear, the action that rage will spark is not one that will bring beauty to this world.

While rage is easy to grow, it is not easily controlled and the more it spreads the harder it is to keep in check.

Rage is loyal to itself and not even the cause at hand.

Rage is not a superhuman power to get things done. It is an ineffective strategy for creating positive change.

We have leaders instructing their followers to take up anger as a tool to solve our problems.

Umm… no thanks.

Rage can ignite fiery passion and can cause intimidation, but is this really going to give us what we want? Is this going to create the environment that we want our children to grow up in?

If encouraged, our rage will produce hate, intolerance, and violence.

Rage has no peace to offer us.

Rage has no answers for us.

Rage is not the solution.

Being unable to control our temper is not our strength, this my friends is actually part of the problem. Rage may have to be a part of all of this, but to credit it as our strength would be a mistake.

Our bitterness, our rage, and our anger will never heal us or create peace in this world. The healing that we find after our rage will.

We will heal this problem by sharing and listening to the experiences that have occurred. We will heal as the stories of darkness get brought to the light. We will heal as people who have found healing share the way. We will heal in our understanding. We will heal as we connect and support one another. We will heal as we become equipped. We will heal as we forgive.

We will heal as we speak to our youth and educate them on these things that have gone unspoken in generations past.

We will heal as we teach people to do better.

We will begin to heal as we better understand the mindsets that have let these actions take place repeatedly while staying in the dark generationally.

We will not heal because of our rage. We will heal despite it.

We need to do better.

Not just with our sexual misbehaviors, but with our response to them as well. We must find a different way to navigate these difficult experiences.

Rage may be a step along the journey, but should not be the destination. Make no mistake about it, we want to keep moving forward.

We want a better world for every woman and every man. We want a better world for our children.

If we want better, then we all must do better.

Our culture needs an answer to this problem and I am sure that rage is not that answer.

No matter how we feel, our rage is not actually effective for us to get what we want.

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Ten Keys to Experiencing Long-Lasting Love

There is nothing simple or easy about love. If you want to find love that lasts through the years, you will need to be ready to experience a lot of ups and downs.

I have been in a
relationship with the same man for 17 years.

No breaks.

No separations.

Let me tell you
some of the things that I have learned about love after being with the same man
for over half of my life.

Love doesn’t
always feel passionate.

I will never
forget the first time I looked at Carter and felt nothing. No passion. No
excitement. We were dating, and I almost broke up with him. By the next week my
feelings were back and felt stronger than ever.

Moral of the
story, it happens.

If you want to
be with someone long-term, understand that at times, it can feel quite mundane
and BORING!

To this day, if we are in a season that feels a tad dull, I almost get excited because I know with a little effort I can turn dull back into exciting passion. It’s like falling in love all over again, and I love it!

Make an effort.

In relationships
it is SO easy to be aware of everything your partner is NOT doing. But what are
you doing? Never stop making an effort to show them you love them.

Let’s be clear,
there is no magic formula that makes love fun. Your relationship will be what
you both decide it to be. It should not be any surprise that if you choose not
to prioritize your relationship it will show.

Your love will
be what you both choose to make it.

Find adventure
together.

What adventures
do you want to have in this life? Do you want to travel? Would you like to
start your own company? Do you want to have children? Do you want to adopt?

Talk about what
you want out of this life and then talk about it some more.

No matter what
adventures you choose, laugh and have fun as you live it.

Before you
commit to someone, be sure that you are on the same page on what you want out
of this adventurous life!

Don’t settle.

I never settled.
From the very beginning I knew what I wanted from a partner. I wouldn’t have
accepted anything less. I knew what my goals were for my life, and I
continually asked Carter if those would work for him.

Before you
commit to someone, it is very important to talk and talk A LOT. Do not
compromise too much because you may find that you resent them later for keeping
you from what you really wanted out of life.

Be honest.

In my opinion,
honesty is an absolute necessity for a relationship. Don’t want to live honest?
Not fair. Being in a relationship with a person who is not honest is like being
in a relationship with a shadow.

Choose to be
real. Be seen. Experience love.

Give them what
they need. Not what you need.

Find out what
makes your partner feel valued. Do that for them. Don’t love them how you want
to be loved, love them how they want to be loved.

Long lasting
love will involve heartbreak. Don’t be surprised, but don’t give up.

If you choose to
live life with another human for an extended amount of time, it will include
disappointment and heartbreak. We all have our issues and unfortunately, it is
not all that rare to find yourself feeling betrayed by someone you love.

You will never
find someone perfect. Choose to be with the person that is worth the hassle.

Believe in
Redemption. Believe in Restoration.

Value one
another.

Does this seem
like a stupid thing to put on the list?

Well, let me
tell you, it can be harder than you think to value someone after years
together. It is easy to get discouraged with the way your partner lives.

Honor your
partner.

Sure, they’ve
got their issues. I know. We all do. Find things that you love, respect and
admire and honor them for being who they are. Quirks and all.

Never stop
choosing one another.

Don’t stop
experiencing life together. Don’t stop talking about your hopes, goals and
fears.

Continue to
learn about yourself and continue to learn about one another.

Find enough
things to keep you connected. This doesn’t mean you do everything together, but
find a way that makes you both feel like you are on the same page and working
toward the same overall goals.

It take two to
tango.

Now this is
possibly the hardest part of a relationship. No matter what, it takes two.

Don’t get me
wrong, there will be times because of health, stress, or situations that one of
you may feel like you are putting in more effort than the other and that is
part of it.

However, no
matter the effort or desire of one person to make a relationship work, it truly
does take two. It doesn’t always have to be exactly equal or always fair, but
it does have to at least be two people who choose one another and choose to put
an effort into the relationship.

Love.

It is not what I
expected, but is way better than I ever could’ve hoped.

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I Am Dedicated to Dying Without Bitterness

I have a lot of goals in this life. One of my goals is to die without bitterness.

Maybe you think this is a silly goal, but as I have gotten older, it is becoming more and more apparent how difficult this is going to be.

There are so many disappointing things that happen in this life.

As a child many of us believed that the sky was the limit. We looked at adulthood with longing, because we thought it would be filled with freedom. It seemed clear that our adult life would be the place that all of our dreams would magically come true.

We couldn’t wait to grow up.

However, as we enter into adulthood our hopes can quickly be met with a harsh dose of reality.

Adult life can feel quite monotonous and disappointing.

Our timeline for things like promotions, marriage or children is often different than we hoped. Our career can feel suffocating or stagnant. The money doesn’t always pour in like we expected. Married life is not always the honeymoon we thought it would be and parenting can often be more exhausting than we imagined.

Friendships can be difficult to maintain through the years. Unfortunately, some of our relationships become lost altogether.

And then there are the seasons of life that utterly break our heart and almost break us completely.

It is easy to become cynical.

Without even realizing it, our disappointment can lead us to embrace bitterness. Not all at once, but a little bit at a time.

The way I see it, I have two options:

to own my bitterness or refuse it.

To be clear, I know that bitterness comes with many benefits.

When I am hurt, I can use bitterness as an “off” switch. It allows me to hold onto my expectations and resent the way that things turned out. I can then move forward without processing my disappointment, grieving or forgiving anyone.

Bitterness can be quite comforting when I don’t want to walk through the healing process.

Becoming bitter can happen quite naturally, but it comes at a high cost.

Yes, it gives me a free pass not to heal, but it also keeps me stuck in the pain of my experience. My disappointments will forever have a hold on me until I choose to process them.

I am dedicated to living a life without bitterness.

The way I see it, it is a priority for me to master being disappointed. Not because I enjoy disappointment, but because I want to live free.

Freedom.

The freedom I sought as a child is the very thing I am longing to protect.

My freedom to dream.

My freedom to hope.

The freedom to be me genuinely and not hardened by life.

I will not take responsibility for everything that happens to me in my life, I will take full responsibility for what I do with it.

Bitterness is not for me, that is for sure.

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I’m Offended {And I’m Missing the Point}

In recent weeks, I have been obsessing over the experience of being offended. I’ve been studying it. Listening. Watching. Questioning.

Offense is beyond interesting.

Offense feels like passion.

It feels righteous.

It feels justified.

Being offended makes us feel powerful and productive. When we get offended, it feels very important. It almost feels as if we are getting something accomplished. Which is quite intriguing.

Offense happens when someone disrespects us, devalues us, or disagrees with us.

We also take offense when someone does not respect our pain or validate a loss that we have experienced.

When we are offended, we feel justified to say, feel, or do, whatever we want.

Free pass.

Perhaps we don’t say whatever we want to the person, but we will undoubtedly find someone to express our outrage.  We want to be told that we are right in everything that we feel and justified in everything that we said.

Our offense keeps us laser focused on them and their failure. It frees us of any responsibility to own our reactions, emotions or perceptions.

Being offended is centered on the priority to blame them for everything, including the emotions that have risen within us.

When we are offended, grace and compassion are not necessary. We are not looking for a different perspective. We are looking for validation. We want every emotion that we feel to be respected.

Being offended feels powerful, but it’s not. It is actually void of power. We are not valiant. We are emotional.

It is not hard to follow our emotions. It is hard to challenge them.

Don’t get me wrong, I am not talking about changing viewpoints to what the opposing side is saying. I am talking about taking responsibility for the extreme passion, anger or hurt that we allow to go unchecked and unresolved.

We must take responsibility for ourselves.

Our emotions. Our words. Our actions.

We must own them. We should prioritize understanding them. We should be dedicated to maturing them.

Being offended feels productive, but it is only truly productive if we use the experience as an opportunity to grow.

There is so much to learn about ourselves when we are offended.

Why do we feel the way we feel? Why are we so upset? Why are we unable to disagree respectfully? Why did what they said bother or hurt us so much? Why is it important that they agree with us?

Next time we find ourselves offended let’s try to resist the urge to blame.

Next time, let’s embrace the opportunity to grow.

Surprising enough, our job in this life is not to change them.

It is to grow ourselves.

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Our Intentions Matter... A Lot

Have you ever done the right thing for the wrong reason?

I have.

Growing up, I was taught that my intentions were just as important, if not more, than my actions.  However, I did not fully embrace this teaching.

It was easy for me to convince people, including myself, that my motivations in life were pure. However, my intentions were often fueled by more than I was willing to admit.

I was filled with the need to prove something to the world, but ultimately, I wanted to prove something to myself.

I was scared. I was scared of making a mistake. I was scared of failure. I was scared of rejection. I was scared of losing control. And to top it all off, I was ashamed of all of these things.

I felt like I should be more than I was.

And I was afraid that someone would find out.

It was not natural for me to question my own intentions. That is until one day, I decided to walk away from the façade and reconcile my internal motivations with the outward perception I had created.

The last several years, I have been on a journey to purify my intentions. I now live in a constant place of evaluating my motivations daily.

Why am I doing what I am doing? Why am I saying what I am saying?Am I feeling ashamed? Am I feeling hurt? Am I being dishonest? Am I being hurtful?

Am I looking for people to accept me? Am I looking for someone to validate my worth? Am I looking for people to approve of my choices?

Am I afraid of possible conflict? Am I afraid I may disappoint someone?

I am no longer trying to prove anything, but trying to understand myself.

I am dedicated to understanding who I am and what motivates me in this life. 

The reason why we do the things we do is of utmost importance. Our intentions are the very thing that is fueling our choices. What would happen if we were all honest about our intentions?

Perhaps we should start with being honest with ourselves.

Our why matters. It matters a lot.

Are we being fueled by jealousy, insecurity, fear, anger, hate, comparison, or shame? What is our motivation? What is our intent?

Doing good things in this life is wonderful, but better than doing good things is doing them for the right reason. If we want to truly find freedom, we will have to come face to face with our real intentions.

 It is our responsibility to own our intentions.

No one can choose this journey for us. We have to demand ourselves to be honest with who we are, motivations and all. Not to feel ashamed, but to grow.

Whether we want to change them or not, we must face our intentions and own them. Make no mistake about it, if we do not own them, they will, in fact, own us.

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A Letter to my {Not So} Romantic Husband on this Romantic Holiday

Babe,

Here we are again. This is our 17th Valentine’s Day together and I would say we have the swing of it at this point.

I love that I know there is a 99% chance there are no surprises coming. (Although those two times you surprised me were pretty fun!)

I love that we both laughed this morning when I asked if you had a surprise get-a-way to the Bahamas planned for today. I love that I asked you if I should pick up my own chocolate covered strawberries or if you had it covered.

I love that at some point I know I will probably receive a card from you that looks like it was painted by Bob Ross and I will roll my eyes and laugh at your card picking skills. I love that I won’t be surprised by anything you say in the card because I know exactly how you feel about me.

I love that I don’t need a card.

 I love that you helped get the kiddos ready this morning and gave each of us a hug and kiss before you left. And I love that it is no different than any other morning.

I love that we may do a romantic date night this weekend or we may stay home and make pizzas with the kids. I love that either way I know we will have a great time.

I love that I no longer need you to prove anything to me on this particular day. I love that I have zero expectations.

I don’t need you to prove your love for me today because you prove your love for me every day.

Of course, we have had holidays that I did have expectations and felt very disappointed. But through the years, I think I have learned what love is really about.

Love isn’t about celebrating on the big days. Love is about appreciating the normal days.

Love is not about big acts, but small ones.

Every time you come home and the house is a wreck and you don’t say a thing.

Every time you help me fold and put away the mountain of laundry that I have gotten behind on.

Every time you do the dishes at the end of a long day and don’t mind if I sit.

Every time you get up with the kids in the night without me asking you to do it.

Every time you answer a call or text from me and listen to me rant about something I am frustrated by.

Every time you encourage me to keep moving forward in my hopes. Every time you listen to me share my fears. Every time you give me grace when I fail.

Every time you accept me right where I am, but encourage me to keep moving forward.

Days like these make me sit back and think about how blessed I am that I no longer need you to prove your love for me because you really have done that well.

I love you, babe.

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My Major Misunderstanding of Love

I used to think that the words “relationship” and “love” could be defined as the same, but they are not the same at all. Understanding the difference between having a relationship and experiencing love has been life altering for me. 

Relationships are a mutual choice between two people to experience life together.

Love is the choice of one person to value another.

Relationships must be experienced by two.

Love is given by one.

I used to be a person of very conditional love. It was common for me to lower people’s value based on my perception of them and their choices. 

Which is quite interesting considering I have spent my entire life dedicated to a faith based on love.

For the past decade, I have been growing my capacity to love and I am quite pleased to say that I am now able to offer love to even the most frustrating of persons.

My ultimate goal?

Unconditional love.  

I have been through a lot with people through the years and I get it.

People suck.

They do.

People lie. People cheat. People steal. People can’t be trusted. People hurt us. People betray us.

I’m not here to tell you otherwise.

I’ve been there. Heck, I’m there today.

I get it.

But I am all in.

 I have two feet planted deep into the battle to love and I have the scars to prove it.

I am talking about loving bigger than feelings and experiencing something deeper than mere pleasantries.

I am talking about living in the trenches and fighting for a cause that I believe in.

I am talking about choosing to value those who have disappointed me, respecting those who disagree with me, blessing those who curse me, forgiving those who have betrayed me, and loving those people who have rejected me.

My decision to love has been one of the most rewarding experiences of my life. However, it is that very decision that has caused me the most pain and disappointment in my life. 

But no matter the cost, I will love. Period.

I love because I have been given love and it has changed my life.

Does that mean I have the same relationship with everyone? Absolutely not. Relationships require mutual admiration and respect. Love does not.

Despite popular belief, my ability or inability to value someone does not define them... but it does define me.

I now understand that love is not an easy way out.
Love is my only way free.

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Ruining My Life... One Expectation at a Time

Hopes. Dreams. Expectations. Plans. Goals. Desires.

They are all wonderfully beautiful things... until they aren’t.

There is an art to having expectations. The trick is to find the sweet spot. Right where they push you forward, but don’t hold you back.

I have always been a very positive person and I have never been short on hopes for my future. These hopes turned into plans and then I would then execute those plans. As I did, I expected everything to go exactly according to my very sunny expectations.

Expectations.

Such a simple word with a whole lot of implication.

I realized something interesting about my expectations… well… that they were ruining my life.

I guess to be fair it wasn’t actually my expectations that were stealing from me, it was my inability to let go of them. I mean seriously, I would clinch those things in my hands until there was no life left in them at all.  I didn’t want to let go.

I would hold on to them like some crazy lunatic who just could not get the message that things were not going to play out like she thought.

My expectations have affected every part of my life, but have probably affected my relationship with Carter the most. They almost functioned as a third person in our relationship. 

I let my expectations call the shots far too often. I would ruin an entire experience because it went differently than I expected it to. It was so stinkin’ silly.

When things didn’t fall in line, I was not ok with it. I felt entitled to my expectations. I felt as if I was owed them. I wanted things to go perfectly, but when they didn’t, I couldn’t find a new “perfect”. I would waste so much time thinking about what “should have been”.

I was missing out on so many things because they were turning out different than I expected.

We should expect wonderful things in this life; however, we should not stop moving forward when things happen that are not expected. It isn’t easy, that’s for sure. But I want to be very clear about something that I discovered along the way.

My life was not the problem.

My husband was not the problem.

My problem was my inability to understand that this life is not lived out according to a pre-written script.

This life is organic and alive. This life is full of twists and turns more beautiful and gut-wrenching than anything that we can possibly imagine.

It is not so much our plans that will indicate what kind of life we have, but the ability to adapt to the change of plans that will define our life.

My sweet friends, aim yourself to the moon, but when you find your experiences falling short of what you hoped, don’t forget to enjoy the stars.

(Yes, that just happened. I referenced the "shoot for the moon" saying. Classic.)

Much love and many blessings, Haley

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Ten Things to Know About Manipulators {From a Recovering, Insecure, Manipulative Control Freak}

 Many people do not realize that I am a recovering control freak who was born with a natural ability to manipulate people.

From the time I was little, I can remember watching people, listening, and learning how people reacted to certain things. From parents to teachers, to friends, I liked to read people and once I did, I learned how to give them what they wanted for one primary reason... so that I could get what I wanted. 

Being a manipulator means you are aware of how other people function and use it to your advantage.

 Here are a few ways to identify a manipulator
(from my experience of being one):

1- Manipulators are "givers". 

It is important to understand that a manipulative person is often a very giving person. Particularly in the beginning of a relationship. However, manipulators are very wise and thoughtful about what they give to others.

I don't mean only material gifts, although that certainly can be a way to manipulate. I mean things like time, attention, flattery and affection. Manipulators do not mind giving. They see it as tool to get what they want from you.

Remember this: They will only give you what you want as long as it doesn't compromise their primary goal... what they want.

2- Manipulators are selfish.

How can I make the blanket statement that ALL manipulators are selfish? Well, through the years, I have learned that manipulating someone I "love" without explaining to them what I am doing is not love.

When I choose to manipulate someone, I do so for only one person.

Myself.

Remember this: You will often hear manipulative people talk about how much they care about other people. 

3- Manipulators distance themselves from other manipulators.

Manipulative people will surround themselves with non-manipulative people. To be around other manipulators runs the risk of a power struggle and manipulators do not like to struggle for their power.

Remember this: Manipulators like to feel in control. They do NOT like it if someone else tries to manipulate them but hate it, even more, when someone tries to manipulate someone they felt they had control over.

4- Manipulators learn how to isolate people from one another.

If you begin a relationship with a manipulative person and they realize someone in your life who is not supportive of them, they will begin to cause tension between you and that person.

They will do this strategically. They will plant small seeds of frustration so that you believe it is actually your idea to distance yourself.

Remember this: They will often use ideas of "you deserve better". Of course, what they mean is that they are "better".

5- Manipulative people often present themselves as being "go with the flow" type people.

They will often say things like "I am really easygoing" or "I don't care". Manipulators use this tactic to keep targets off of their backs.

If a manipulator presents themselves as being easygoing, then it becomes very difficult for people to blame them for manipulation.

A "go with the flow" type of person doesn't care enough to try to control someone else. Right??

Remember this: Manipulative people can say they are laid back; however, manipulators have a very difficult time controlling themselves if their control begins to be challenged. Watch out for this.

6- Manipulators are always insecure.

This may seem like a reach, but let me tell you. It is true. The need to manipulate and the need to control people and circumstances comes from fear. They fear that if they aren't in control, then something may happen to them that they aren't prepared for. 

Remember this: The control gives them a false sense of security; however, it should never take controlling another person to make a person feel secure. 

7- Manipulators are master presenters. 

The best skill that a manipulator has is their presentation. A great manipulator has learned the *art* of presenting what they want people to know in a very specific manner.

Nothing is said without thought.

It is all part of the "presentation". Manipulators are very careful to not let people see ugly parts of themselves. 

Remember this: No one can be in *presenter* mode forever. The closer you get to a manipulator the more you will feel you need to be a part of the *show* that they present. You will find yourself defending them and even describing them in ways that aren't reality. 

8- Manipulators are afraid to be alone.

No one wants to be alone or rejected. Manipulators use their *gift* to ensure that they won't be. They will use their presentation skills to appear perfect so that people will love them. 

A manipulator will always have a response when someone rejects them. There most certainly will be a level of retaliation. They will use their skill to show others why that person is not worthy of love.

Remember this: When distancing yourself from a controlling relationship, be sure that you do so wisely and in a way that does not put you in harm. Reach out for help and support.

9- Manipulators Often seem very supportive of your choices. (But there is a catch.)

Surprisingly, one of the most common ways that manipulators manipulate is to convince people that a choice was their choice all along. 

A manipulator *masters* the ability to make decisions for other people before the other person even realizes there was a choice.

Manipulators can be some of the most supportive friends in the world... as long as you choose what they want you to choose.

A manipulator struggles when they feel out of control; even a simple change of course that they didn't see coming can cause them stress. 

Remember this: In a healthy relationship a true friend will support you to make your own choices. Even if they disagree with you, they should not try to control you..

10- The one thing that will GET a person to stop MANIPULATING

There is one thing and one thing only that can stop a person from manipulating other people.

They have to decide for THEMSELVES to stop.

No amount of vulnerability, begging, hoping, pleading can get a person to live an honest life. The only person who can choose to do so is them. It is hard to live an open and honest life and it is beyond scary to live vulnerably. Many people will never choose to do so. Many will forever use the buffer of presentation to protect themselves from rejection. 

And then, of course, there are those people who love the game of it all. They are not interested in experiencing real love, they just want control.

Remember this: Unfortunately, a manipulator has to be ready to do this for themselves. 

So what made me realize that manipulation was not how I wanted to live?

Simple.

I experienced love.

Real love.

With honesty, vulnerability, kindness, care, and respect. I slowly realized how incapable of love I was. I had used manipulation on some level in almost every relationship that I had. I began to take the journey of learning how to have healthy relationships. Relationships where I respect others’ right to make choices for themselves and I trust my friends enough to be honest about who I am.

I had to come face to face with the shame of my imperfections.

 I chose to embrace that other people’s choices were (or at least should be) out of my control, and I had to learn to confront the fear that people I love may leave me if/when I fail.

I had to learn to accept the broken, insecure, vulnerable, amazing person that I am.

Letting go of my skill to manipulate is maybe one of the proudest things I have done in my life. It has opened up my life to experiencing the kind of love that I have always longed for and always hoped to find. 

I can be me.

But most importantly I can support you to be you.

With no strings attached.

Much love and many blessings.

-Haley

I Betrayed Her... Now What?

What do you do when you fail someone that you love?

I could not turn back time.

I could not make it right.

I could not justify my actions or explain my failure.

It was what it was.

Betrayal.

I have a handful of moments that have shaped me as a person. This being one. I sat on my couch feeling quite defenseless and humble. I will never forget the moment that I was sitting in front of her.

I knew what I had to do.

I had to ask for forgiveness.

Why?

Because I had betrayed her.

My friend. That I loved.

I listened first. I agreed with everything she said. What had happened was wrong. To be honest, it was one of the only times of my life I had no justification and no explanation. No defense.

As she relived her experience it was as if her pain lived inside of each word.

I could feel her heartache within me.

And here I was.

Going to ask her for something.

Forgiveness.

It is a humbling experience to look someone in the eye and seek forgiveness. There was no reason that it should be given and no reason that it would be.

I hated that we were here, I wished that I could travel back into time and change what had happened, but I couldn’t. There was nothing left to do, but to seek mercy. This was not a mercy I had earned. No actions or words could take away the hurt.

As I listened, I understood the crossroads that we were at. She would decide if there would ever be an “us” again. The ball was in her court.

She had to decide if I was worth the risk.

I listened to her. She listened to me.

And through great sorrow, she said the words...

“I forgive you.”

She looked me in the eye and told me that she loved me. She was willing to offer me her love even though I had failed her. Even now, as I recall this experience I feel moved to tears. 

This moment changed me forever.

It quite literally changed who I was.

She gave me permission to move forward. Not without regret, but with mercy. Past the choice I had made and into growing from who I was into who I wanted to be.

I will always feel a certain amount of debt towards her. She gave me mercy that I am not sure I would have been able to offer myself without her permission. 

 The pain I caused her will forever be on my list of things I regret in my life.

I know my words of repentance did not nearly carry the power that her words of forgiveness carried. I understood that her choosing those words came at a high price for her. It cost her to release me from what I deserved.

The choice she made did not end that day. Her choice caused a ripple through my life.

 Relationships can suck because people fail us and people betray us, but I want to suggest that it is in these moments that we are given the opportunity to change the world. 

because I was forgiven.

And it changed my world.

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