When Others "Cause" My Problems

When I have frustrations in my life, my first instinct is to look around and find the source of my frustration. This usually ends in me finding the person responsible. Someone must be at fault, right? And it isn’t me. I then put my frustration on that person, whether in secret or to their face.

Only recently have I realized how truly unproductive this process actually is. This way of handling things is focused primarily on one thing and that is…

blame.