The Words That Echo

I believe that words have great power, but unfortunately, people don’t always use this power wisely… or kindly. It is shocking how much pain can be caused by words. When is the last time that someone said something hurtful to you?

I am amazed at how well I can remember some of the hurtful things that have been said to me. I can play them on repeat, word for word… for years.

We have all had hurtful things said to us. Painful words can echo in our lives for quite some time. It seems natural to remember the worst things that have been said to us while the kind things are all too easily forgotten. We often focus on the negative and hold onto the hurt.

In this life, it is inevitable that people will try to define us. Some people will define us kindly, while others will define us cruelly. Sadly, we often give too much thought to the harshest definitions.

People will define us, but we have the final say on who we believe ourselves to be.

We must not give too much focus to other people’s opinions. Merely because someone says something about who we are, does not make it right. Opinions change by the day. They are filtered through moods, personalities, experiences and perceptions. Someone may fully believe what they say is true, but that doesn’t make it truth.

Unkind things are said in this life. Sometimes they are said with the intention to hurt us and sometimes hurt is not the intent. Either way, we must learn how to process painful words.

We can’t change how people speak to us, but we can change how much we allow their words to dictate our life. It can be hard for us to move past the cutting words, but we should not live with the open wound of hurt for too long.

We need to quit entertaining the words that came into our life to tear us down. At some point, we must know who we are and not worry about who others believe us to be.

We must move on.

There will be people in this life who love us and people who hate us. Some people will agree with us and others will disagree. We will have people who will support us and people who won’t.  This is not always fair, but this is life.

I am sorry for the words that have haunted you, but it is time to let them go.

Let’s decide together to no longer relive the hate and let's move forward. Let’s draw a line in the sand, forgive and move on. Let’s release them. Let’s release ourselves.

stop QUESTIONING HOW OTHERS PERCEIVE YOU AND JUST YOU. because you are enough.