The Place Where Healing Resides

Healing has been a theme of my life for many years now. I have learned so much about the process and the journey it truly takes to experience freedom in our life.

I am now convinced we miss out on so many moments to heal because we don't understand the cost and uncomfortable experience healing entails.

We have embraced the lie that healing looks like reading a good book or making a new habit.

That's not true. Those things are great and they can certainly lead to growth, but healing itself consists of facing our brokenness and finding the courage to own it as our responsibility.

Healing occurs when we start recognizing and owning our imperfections.

It involves us going into the darkest parts of ourselves with a small light and seeking answers to why we react the way we do, why we feel what we feel, and believe what we believe. It means no longer taking the “free pass” of blaming our frustrations, anger, bitterness, fear, and other emotions on everyone else.

As much as I hate to say this, the key to our healing is actually found in our failures, brokenness, and shortcomings. Which, unfortunately, most of us spend our lives trying to avoid.

We believe it is important not to make mistakes, so we spend more time trying to prove we don’t make them at all than learning why we do.

We all fall short. We all fail. We all get it wrong sometimes.

All of us.

Don't avoid your failure. Face it. Seek to understand who you are... Really.

And when you do find yourself in a situation of failure try this instead...

Let it Simmer.

Accept the failure.

Do not run from it. Don't act on your emotions. Do not pretend it isn't happening.

Be still.

See it. Own it.

Acknowledge your vulnerability. Share your failure with someone in your life.

Choose to find worth in yourself even though you failed, not despite it.

Embrace the process.

Choose to trust.

Seek truth, not validation. Seek to understand why you did what you did and why it seemed like the best choice at the time.

This is not about proving you didn't fail. This is about understanding why you did and understanding that it’s ok.

You are not perfect and you will never be.

Rest in grace.

This experience feels bad, but it is not bad. It is uncomfortable and necessary.

This is the place healing resides.

This is where you find redemption.

Don't run from this. Rest in it.

It is not bad to fail. It is not a bad thing to be vulnerable. This, in fact, is the very thing that makes you human.

Your redemption is not found in your perfection, but in how you handle your imperfection.

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